GymFit

gymfit
Gym Fit Core is a perfect way to train your core!

British Gymnastics have developed GymFit to help strengthen core & flexibility for

Older Gymnasts

Ex Gymnasts

Adults

Anyone can do it (age 14yrs plus)…all exercises can be modified to suit all abilities

Each session is like a Personal Training session but within a group setting

Why not come & give it a try

£5.00 per session

Tuesday Evenings at Castleford Academy (Dance Studio)…6.30-7.30pm

 For more details or to book please contact via email

gymfit@castlefordallstars.com

Or find us on our FaceBook Page GYM FIT CORE

Once booked please join our FaceBook Group…Gym Fit Core