GymFit/Family Fitness

Gym Fit Core is a perfect way to train your core!

British Gymnastics have developed GymFit to help strengthen core & flexibility


Older Gymnasts

Ex Gymnasts


Anyone can do it (age 14yrs plus)…all exercises can be modified to suit all abilities

Each session is like a Personal Training session but within a group setting & is for 2hrs

Why not book your session & give it a try

£10.00 per session (or £40 if paying in blocks of 5 sessions)

Mon-Tues-Wed-Thurs-Fri & Evenings between 7.00-9.00pm

Plus Mon-Tues-Wed-Thurs-Fri afternoon between 1-3pm

Family Fitness is to include children from 6yrs to train alongside their parents/guardians on Tues between 5-7pm

£15 per 1 adult/1 child (plus £5 per additional child)

For more details or to book please contact via email

Or find us on our FaceBook Page GYM FIT CORE

Once booked please join our FaceBook Group…Gym Fit Core